Digital Diary - DE's Edition 3
A Long Way To Go
There was a time when I would crack a joke or two after
they'd praised me. And somehow, that became my whole life, mocking myself every
step of the way. Saying it helped me to cope with the frustration of not being
good enough, would be an outright lie. Using self-deprecating humour was
nothing but a defence mechanism to hide my insecurities and not address the
real problems. Almost every conversation I had was filled with so much
self-inflicted hatred that at some point, people around me also started
believing it was true. In more ways than one, it tore me down. It wasn't just
words anymore, but it built an image of myself that I loathed more than
anything. Instead of dealing with failure and embracing my emotions, I'd resort
to humour in an attempt to avoid dealing with the problems at hand. These were
the days when humour helped me. I wouldn't feel so bad about myself and also made
a few people around me laugh. It seemed normal and even healthy to have a sense
of humour. But there were also days when these comments impulsively resulted in
me forming an opinion of myself that most certainly wasn't positive. Constantly
joking about my shortcomings and portraying myself as a failure, led me to
subconsciously believe them, even if I originally meant it in a joking manner.
It began to dawn on me that I wasn't hurting anyone but
myself. Somewhere along the way, I had made it so easy to constantly joke about
my flaws that instead of working on them, I had started to live with them. I
thought it was a shield to conceal my insecurities but over time it only made
me weak and fragile. Consistently tearing myself down just didn't seem worth it
anymore. I started working on the things I liked and took every single
criticism constructively, especially my own. Humour to me now is nothing but
healthy and enjoyable. There is still a long way to go as at times I seek that
shield, the one that protected me but also managed to rip me apart. But I've
come a long way and to turn back now, isn't even an option anymore.
Rtr. Ria Vijaykumar
Departmental Executive
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